Ingredients
Scale
- 8–10 pre-made or homemade crepes
- ½ lb shrimp, peeled and deveined
- ½ lb sea scallops, tough muscle removed
- 2 tbsp olive oil or butter
- 2 cloves garlic, minced
- 1 small shallot, diced
- 2 tbsp flour
- 1 cup milk (or unsweetened plant-based milk)
- ½ cup grated cheese (parmesan or mild cheddar)
- ¼ cup fresh parsley, chopped
- Salt and pepper to taste
- Pinch of nutmeg (optional)
Instructions
- Preheat oven to 350°F (175°C).
- Sauté shrimp and scallops in olive oil with garlic and shallots. Remove, chop, and set aside.
- Make sauce: Add flour to pan to form a roux. Whisk in milk, cook until thickened, then stir in cheese, herbs, and seasoning.
- Assemble crepes: Spoon seafood mixture into crepes. Roll or fold and place in a baking dish.
- Bake for 10–15 minutes until warmed through and lightly golden.
- Serve warm with extra parsley or lemon zest on top.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baked, sautéed
- Cuisine: French-inspired / Fusion
Keywords: shrimp crepes, scallop crepes, seafood crepe recipe, elegant dinner ideas, baked crepes, creamy seafood filling