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Classic Grilled Chicken Avocado Salad

Grilled Chicken Avocado Salad: The Perfect Healthy Meal

This grilled chicken avocado salad is a nutrient-packed meal with lean protein, healthy fats, and fresh vegetables. Quick to prepare and perfect for any meal, it’s great for weight management, muscle recovery, and a balanced diet. Whether you’re looking for a low-carb, gluten-free, or high-protein option, this salad is an excellent choice!

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

Main Ingredients:

2 boneless, skinless chicken breasts (grilled and sliced)

1 large avocado, sliced

2 cups mixed greens (romaine, spinach, or arugula)

1 cup cherry tomatoes, halved

½ red onion, thinly sliced

½ cucumber, sliced

For the Dressing:

3 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon Dijon mustard

1 clove garlic, minced

½ teaspoon salt

¼ teaspoon black pepper

Instructions

Grill the Chicken

  • Preheat grill to medium-high heat.
  • Season chicken with salt, pepper, and olive oil.
  • Grill for 5-7 minutes per side, or until 165°F (75°C).
  • Let rest for 5 minutes, then slice.

Prepare the Salad Ingredients

  • Wash and chop lettuce, tomatoes, cucumbers, and red onions.
  • Slice avocado just before serving to prevent browning.

Make the Dressing

  • In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.

Assemble the Salad

  • Arrange greens in a serving bowl.
  • Add grilled chicken, avocado, tomatoes, cucumber, and red onion.
  • Drizzle with homemade dressing and toss gently.

Serve & Enjoy!

  • Serve immediately and enjoy fresh!
  • Author: Norah
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American, Mediterranean
  • Diet: Gluten Free

Keywords: Grilled chicken avocado salad, healthy chicken salad, high-protein salad, best avocado salad, keto chicken salad, easy grilled chicken salad, gluten-free salad, meal prep salad