Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mango Tango Smoothie

Mango Tango Smoothie – A Sweet & Zesty Powerhouse

This Mango Tango Smoothie is a vibrant blend of mango, orange juice, and banana, packed with turmeric and chia seeds for a healthy, anti-inflammatory boost. It’s a refreshing, naturally sweet, and energizing smoothie, perfect for breakfast or a post-workout drink!

  • Total Time: 5 minutes
  • Yield: 1-2 servings 1x

Ingredients

Scale

1 cup fresh mango chunks (or frozen for extra creaminess)

½ banana

½ cup fresh orange juice (or coconut water for hydration)

½ tsp turmeric powder (for an anti-inflammatory boost)

1 tbsp chia seeds (for fiber and omega-3s)

1 cup ice cubes

Instructions

  1. Blend the Base: Add mango, banana, and orange juice to the blender. Blend until smooth.
  2. Enhance the Nutrition: Add turmeric powder and chia seeds. Blend again.
  3. Adjust & Blend: Add ice cubes and blend until creamy and frosty.
  4. Serve & Enjoy: Pour into a chilled glass, garnish with an orange slice or a sprinkle of turmeric, and sip the sunshine!
  • Author: Norah
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks & Beverages
  • Method: Blended
  • Cuisine: Tropical, Caribbean
  • Diet: Vegan

Keywords: Mango smoothie, tropical smoothie, turmeric smoothie, mango orange smoothie, anti-inflammatory smoothie, healthy breakfast smoothie